Grappling

070

Free Trial Class
Free Trial Class
Free Trial Class
Free Trial Class
Free Trial Class
Free Trial Class
Free Trial Class
Free Trial Class
Free Trial Class
Free Trial Class
Free Trial Class
Free Trial Class

BJJ gym in The Hague

It doesn’t matter if your goal is to get stronger, burn fat,
or to just stay fit our coach will guide you every step of the way.

WHAT IS BJJ ?

Brazilian Jiu-Jitsu  comes in two forms: GI and NOGI.

GI Jiu-Jitsu: involves grappling while wearing a traditional Gi, enabling the use of your opponent's clothing for grips.

NOGI Jiu-Jitsu: doesn't use the traditional uniform; instead, practitioners wear shorts and  rash guards, not allowing the use of clothing grips during grappling.

OBJECTIVE IN BJJ

In BJJ your focus is on taking your opponent down. On the ground you try to gaining a dominant position, and use a number of techniques to force them into submission via joint locks or chokeholds.

JOIN OUR TRIAL CLASS

Explore the world of BJJ with our free trial class!- No appointment needed.
- Just show up!You'll get a taste of the dynamic techniques, positional control and strategic thinking that define Brazilian Jiu-Jitsu.View our training
schedule and find a session that suits your availability.

WHAT TIME ARE WE OPEN?

Business Hours:
Monday: 18:30 - 20:30
Tuesday: 18:30 - 20:30
Wednesday: 18:30 - 20:30
Thursday: 18:30 - 20:30
Friday: 18:30 - 21:00
Saturday: Closed
Sunday: Closed

EXPERIENCE REQUIRED?

Our BJJ classes are suitable for both beginners and advanced practitioners, and we provide a safe and supportive environment where you can train and grow.Whether you're training for a tournament or simply seeking a new challenge, our classes are suitable for you.

WHATSAPP GROUP

To stay updated on training cancellations or holiday schedules, become a member of our WhatsApp group by sending a message to the following number:
+31 6 14327024